CHRONIC FATIGUE
Possible Causes - 5

Chronic fatigue may have many causal factors. This series of blog posts offer a few ideas you can check out for yourself or with your physician.

Self Care Issue

Sleep: The quantity and quality of sleep can be critical factors in issues of fatigue. Although many people may appear to function on far less each night than the recommended seven to eight hours, the long-term consequences of inadequate rest are formidable, including obesity, insulin resistance and type 2 diabetes.1

What else can be said here. Get some sleep, and you;ll feel much better.
"Nuff Said"

Please check other possible causes under the listing of Chronic Fatigue via this blog.

1 DeLany; LMT, Judith. "Tired of Being Tired." Massage Today, Oct. 2010, p. 12. (www.nmtcenter.com)