P.A.D. Revisited

I have posted about Peripheral Artery Diiese in the past; however, I want to make it clear that diet, exercise and massage can bring about positive health benifits to sufferers of P.AD. symptoms.

Diet-Keep your blood sugar regulate properly. This helps the body to heal itself properly and promotes better blood circulation.

Exercise-Helps burn blood sugar and encourages proper blood circulation.

Massage-Promotes proper blood circulation while encouraging healing of tissue. It also can be a help when begining your exercise program by soothing tight, soer muscels.

I have seen this type of program work wonders for those who use it. So, if you have problems wit P.A.D. please exercise regularly, watch you diet and get a massage. You'll be glad you did.