Healthy Massage contains information on how massage therapy can have a positive effect on your health and well-bing. This blog will also discuss how massage therapy can relieve soft tissue pain and moblize stiff joints.

Wednesday, April 27, 2011

Muscle Release Techniques
Involves compression, extension, movement and breath to provide relief from pain. Used to treat carpel tunnel syndrome, chronic low back pain, plantar fasciitis, sciatica, tennis elbow, piriformis syndrome, etc.
Muscle Energy Testing (MET)
Finds muscle imbalances and joint dysfunction. Treatment can be through special stretching techniques to lengthen shortened muscles as well as other treatments.