Massage Therapy and Arthritis

First of all let me plainly state massage therapy and/or body work cannot cure either rheumatoid or osteo arthritis. However, it can have a positive effect on the persons quality of life.
For a person suffering from arthritis who does not, or cannot, exercise massage therapy can help in the following ways.
1. It can improve and maintain the circulatory system which carries away waste materials to be eliminated and brings in fresh oxygen and nutrients for the body to function properly.
2. It promotes the flow of lymphatic fluid which carries toxins and disease to the lymph nodes to be dealt with thus bolstering the immune system.
3. It helps the muscular system maintain more normal muscle tone.
4. It reduces or eliminates muscular pain. And, when you have arthritis who needs more pain?
5. Finally, with the muscular system more relaxed, joints can enjoy a little more range of motion.
In conclusion, massage can never cure either type of arthritis, but it can help you feel better, move more freely and be healthier. This is especially true if you do not or can not exercise effectively.
Don’t procrastinate another day! Get a massage. You’ll be glad you did.
“Nuff Said”
Ben Gustafson ; LMT