Healthy Massage contains information on how massage therapy can have a positive effect on your health and well-bing. This blog will also discuss how massage therapy can relieve soft tissue pain and moblize stiff joints.

Tuesday, September 07, 2010

School Days
I'm so grateful my kids have grown up and are not in public school or college anymore. I'm even more glad I'm not attending school myself. Now, don't get me wrong, education is a great thing; however, with long hours of study, concentration, tests, etc. stress and tension can build up. This is especially true in college. Wait for it . . .wait for it . . stress and tension caused by tests and study can be alleviated by massage. And, here are a few other benefits massage can hold for college students.
  • It can relieve mental and physical fatigue.
  • It can help you relax so you can get a good nights sleep before that final exam.
  • It can aid digestion and relieve constipation caused by college cafeteria food.
  • It can relieve headaches and eyestrain.
  • It can relieve muscle soreness caused by intramural college sports.
  • It can help prevent injuries during intramural college sports.
  • It can give you a feeling of well-being even if you're bummed out because your GPA is slipping.
And, if you are a public school or collage teacher or professor, you're gonna need a massage, too.

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