Healthy Massage contains information on how massage therapy can have a positive effect on your health and well-bing. This blog will also discuss how massage therapy can relieve soft tissue pain and moblize stiff joints.

Thursday, September 02, 2010

"Running on - running on empty
Running on - running blind
Running on - running into the sun
But I`m running behind" *


With September its time for the beginning of 5k, 10k, half marathon, marathon, and cross country race season in Central Texas . Getting a deep-tissue massage can reduce your chance of injury during a race or hard workout. It can also help you recover three times faster than just resting.
Also, with massage muscle tension can be relaxed leaving you free from, "running on empty" and "running behind." Just leave the, "running blind" to me.
So, get a massage today.
""Nuff Said"

* Running on Empty; Jackson Brown-Released early 1978


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