FOOT HEALTH

While most people are concerned about their back, neck and shoulders it is important to remember the feet. This is especially true if you are on them for long periods of time during the day. With lots of use your feet become tired and sores. And, if they are not take care of they cane begin to give you all kinds of trouble that can begin to effect other areas of the body.

So, rub a little hand lotion on your feet and work it in sometimes. Additionally get your massage therapist to work on your feet when you go in for a session. This can get rid of soreness and that tired foot feeling as it improves the circulation in your feet a and lower legs.

Lastly, if you have diabetes foot care is extremely important, so get a massage and don't let 'de' feet get you down.

"Nuff Said"

Neuroma Help

Neuroma - A neuroma is a painful condition, also referred to as a “pinched nerve” or a nerve tumor. It is a benign growth of nerve tissue frequently found between the third and fourth toes that brings on pain, a burning sensation, tingling, or numbness between the toes and in the ball of the foot. American Podiatric Medical Association http://www.apma.org/MainMenu/Foot-Health/Brochures/Learn-About-Your-Feet/Neuromas.aspx

For more information on symptoms, what causes it or how to make it feel better go to:

American Podiatric Medical Association

You Tube Help

In conclusion, Get a massage and relax.