Healthy Massage contains information on how massage therapy can have a positive effect on your health and well-bing. This blog will also discuss how massage therapy can relieve soft tissue pain and moblize stiff joints.

Thursday, February 10, 2011

* Amateur Athletes *

We are well into 2011 now with hope of the weather moderating some towards Spring. And, with the weather warming it will be time for outdoor sports. So, if you are an amateur athlete wanting to excel or just have fun, be sure and take care of your body. Its very discouraging, and just no fun, to sit on the side lines watching others participate while you have a painful injury. So, have you considered massage therapy to prevent or speed up the time of recovery of an injury that might occur.?

Massage therapy used to be something only professional athletes could afford. Now it is within the realm of possibility for almost everyone. This therapy is not only affordable, its almost essential to keeping you going by protecting against injury, improving your endurance and extending the years you can enjoy your activity. And, if an injury does happen, massage therapy can reduce your recovery time and get you back in the game.

So, take care of your body. Its the only one you have. Eat right, exercise and stretch your muscles and get a massage, today!
"NUFF SAID"
Ben

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