Healthy Massage contains information on how massage therapy can have a positive effect on your health and well-bing. This blog will also discuss how massage therapy can relieve soft tissue pain and moblize stiff joints.

Friday, January 14, 2011


A Worthy Subject-1

According to Body Sense Magazine, "One of the most frequently asked questions regarding massage therapy is if its worth the Expense."1

Answer

Massage is not just a simple back rub , nor is it just a "luxury" or occasional "treat." Research tells us that massage is a valuable component of a well-rounded health regime, combating everything from chronic pain to the negative effects of stress.
Some people are unaware of the great skill and knowledge that comprises a massage therapy education . . . [such as physiology, anatomy, business ethics, sanitary procedures, indications and contradiction to massage and more including continuing education requirements each year] 1
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So, just ask yourself, " Is it worth it to put up with feelings of stress, tension, or pain? Or, would it be worth it to get a massage by someone specially trained to take care of these problems in an effective way." People who get either a monthly or bimonthly massage tend to feel better, be less stressed and have a greater feeling of well-being.
Get a massage today and see if its worth it.

1 Picciuto, Lee; "More Than a Luxury'; Body Sense Magazine, Autumn/Winter 2009, p.6.

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