FYI - HEADACHES
Don’t be too quick to pop a pill for that throbbing noggin. Researchers at the University of Granada in Spain recently discovered that working key trigger pints in the neck for thirty minutes can relieve a tension headache–and reduce anxiety to boot. From; Shape-Shape Your Life Magazine; Nov. 2011; News You Kneed; p.54
From: Shape-Shape Your Life Mag zine; Nov. 2011; News You Kneed, p. 45
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